This episode i share a rant or a talk i had with my students about what it takes to be a great performer!
This episode we talk about 4 examples of kindness
This episode we dive back into battle/freestyle moves and how to do it!
Links and Notes:
Podcast 96 outline How to be a better battler!
1- In breaking, there's a certain set way of doing foundational movements, but being willing to step outside of what's usually done is what gets you noticed.
This episode we talk about the different paths to reach our dreams!
This episode we talk about the song Finesse and the old school moves!
1- Willdabeast- at the 24 sec Mark, dust shoulder/ James Brown slide
2- Brian Esperson at the 41 sec Mark he hit the roger rabbit!!
Tutorial how to do the roger rabbit
3- Twitch at the 53 sec Mark he does the TLC pull back throw move
4- The master himself Bruno Mars at the 1:18 mark he does the kick outs arms swing down move
This episode we talk about looking ahead and not looking back!
This episode we talk about moves from the 1st Step up movie that we can try in class!
Facebook: Zonda Flex
Dance spirit article
The original step up is coming out in some cinemas and the next day Step up high water on YouTube red will be out. So here are some moves from the original Step up
1- The roll back hand stand or back extension roll into a one hand freeze!
At the 1:53 mark
2- At the 26 sec mark in the opening scene they did the classic frog leap over the shoulders! Love this!
3- At the 2:15 mark he did one coffee grinder, laid down on his back, rolled over, and waved up!!
This episode we talk about seeing what you work on paying off.
Three things we can do when we see payoff
1- Acknowledge it!
Don't spend time on the negative, but say when you do good and soak it in
2- Stay humble!
Remember the times!!!
3- Get right back to work!
Don't relax when you see improvement, but go all the way in!
This episode we talk about what we learn from the grind!
This episode we talk about finding your gift!